Monday, December 7, 2015

Green

I love green tea. Green tea is the only type of tea that I can stand to drink. I usually drink green tea once or twice a week with a little honey. There are many proven benefits of drinking green tea. Green Tea Contains Various Bioactive Compounds That Can Improve Health. Compounds in Green Tea Can Improve Brain Function and Make You Smarter. Green Tea Increases Fat Burning and Improves Physical Performance. Green Tea Increases Fat Burning and Improves Physical Performance. Green Tea May Protect Your Brain in Old Age, Lowering Your Risk of Alzheimer’s and Parkinson’s. Green Tea Can Kill Bacteria, Which Improves Dental Health and Lowers Your Risk of Infection. Green Tea May Lower Your Risk of Type II Diabetes. Green Tea May Reduce Your Risk of Cardiovascular Disease. Green Tea Can Help You Lose Weight and Lower Your Risk of Becoming Obese. Green Tea May Decrease Your Risk of Dying and Help You Live Longer. I've seen a lot of women and men post about how green tea has helped with their weight lost. I've never experienced in noticeable changes but it's still a good drink just to have during any part of the day.
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2 comments:

  1. FrostymeDecember 8, 2015 at 5:36 PM

    I have to force myself to drink Green tea because I do not like the taste. I have tried it a few times and I still have a few tea bags left. I tried this tea because of the good benefits.

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  2. UnknownDecember 8, 2015 at 7:54 PM

    Dr. Oz raves about the benefits of green tea. I've tried it once, but I didn't like the taste of it. Next time I go to the store, I will try a different variety. There are so many benefits, it should become part of my regular fluid intake.

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