Sunday, November 1, 2015
Ever had baked Kale chips? I've been hooked on baked kale since the first time I tried them last year. Kale chips are now my potato chip replacement.
1
Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper.
2
remove the leaves from the thick stems and tear into bite size pieces. Wash and dry kale with a salad spinner. Put some olive oil on the kale and sprinkle the kale with seasoning salt.
3
Bake until the edges brown but are not burnt, 10 to 15 minutes.
What are the benefits of eating kale chips?
Weight Management
Excellent eyesight
heart health
nutrient dense
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I've never had kale chips. I will definitely need to try these, as a good healthy alternative to chips is desirable for me. It sounds so easy. Thanks.
ReplyDeleteThis actually sounds good, I will have to try this one day soon. I tried Kale for the first time about 2 months ago in my smoothies and I actually enjoy the taste. This sounds like a healthy alternative to snacking which is right up my alley these days.
ReplyDeleteThis sound good, I haven't none of the kale chips. I will definitely try that one day.
ReplyDeleteI recently had some baked kale for the first time and could not believe how good it taste. I am trying to eat more healthy foods and I think I am going to add this to my list. Many of us are dismissive when it comes to healthy foods because we think it will taste like tree branches, but surprisingly, healthy foods are improving in taste.
ReplyDeleteI have thought about trying kale chips before but always thought making them wasn't worth the trouble. Seriously, the way you give these recipes makes them seem SO simple that even I could make them, lol.
ReplyDeleteI LOVE kale chips, they are so delicious! Have you had sweet potato chips or beanitos? Beanitos can be found at Whole Foods and they are made out of beans, they are also really good!
ReplyDeleteI make these green drinks and I include Kale which is very healthy. I have never tried these chips but they sound good and healrhty because there are no added preservatives. I would love to try them to see how they taste because I love Potato chips.
ReplyDeleteI have never had kale chips before. I will try this someday. Thanks for sharing!
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